Somatic Therapy For Trauma, Stress and Body Awareness Emotional stress is not always felt solely through thoughts and emotions. Many people also notice physical reactions such as muscle tension, shallow breathing, restlessness, fatigue, digestive discomfort or a sense of being constantly alert. somatic therapy is a body-focused therapeutic approach that https://journalnews-citytimes541.popup-blog.com/41847805/the-blog-on-somatic-therapy