How To Protect Your Joints and Bones in Winter When cold weather sets in, it is common to feel extra stiffness in joints, muscle tension, and discomfort in bones. Low temperatures reduce blood flow, lowers natural joint lubrication, and causes muscles to tighten, resulting in pain and limited movement. That https://www.tumblr.com/healpedia/806911096382504960/how-to-choose-the-right-orthopedic-surgeon-for?source=share