Acute resistance exercise (RE) increases muscle protein synthesis (MPS) via activation of mechanistic target of rapamycin complex (mTORC). and chronic resistance exercise training (RT) results in skeletal muscle hypertrophy. Although MPS in response to RE is blunted over time during RT. no effective restorative strategy has been identified. https://www.unitedssports.shop/product-category/bike-units-hardtail-recreation/