This Could suggest that you must consume just 56 oz of water a day although The remainder will enter Your entire body by means of foodstuff and metabolic processes. That equals about seven cups each day and that is roughly reminiscent of 7 regular water Eyeglasses a day (see oz https://gabletoppak.com/choosing-between-gable-top-packaging-and-plastic-bottles-for-your-beverage-business/